Discover the power of somatic awareness and how you can free your Self from anxiety and anger.
Know what it's like to break free from negativity, anger, and anxiety and truly embrace a sense of inner peace.
LET ME GUESS...
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You've tried everything: books, courses, seminars, and therapy, but nothing seems to work. Despite your investment in time, money, and effort, you're still stuck in negative cycles.
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But here's the truth...
It's not your fault. You just haven't found the right approach yet.
And you've probably felt overwhelmed and confused, questioning why you're still feeling this way despite all your efforts.
Frustration and disappointment may have set in, leading you to think:
- Why can’t I break free from this cycle?
- Why do I always end up in the same place, no matter what I try?
- Why can't I find something that actually works for me?
- What if I'm just an exception and nothing can help me?
This cycle can be exhausting and disheartening, making you doubt that lasting change is possible.
But it is possible, and it starts with understanding that the right approach can make all the difference.
Imagine if...
- You knew exactly how to break free from the cycle of negative reactions and emotional turmoil.
- You had a clear understanding of your emotional triggers, empowering you to manage them effectively.
- You could finally experience a profound sense of calm and control over your reactions.
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You didn’t have to struggle with feelings of frustration and disappointment anymore.
What if it were all done for you - providing you with actionable steps and techniques to improve your emotional well-being and reclaim your peace of mind? Freedom to be YOU!
WHAT IF YOU HAD A PLAN TO RECLAIM YOUR CALM, ADDRESS YOUR EMOTIONAL TRIGGERS, AND EMBARK ON A JOURNEY TOWARD LASTING CHANGE?
Imagine if you had a clear path to break free from the cycles of anger and anxiety that have held you back.
WHAT IF I HANDED YOU THE KEYS TOÂ REAL LASTING CHANGE?
What if the key to overcoming your emotional triggers, achieving genuine self-awareness, and finding calm was within your grasp?
It is possible to dramatically reduce your anxiety and anger, so that you can feel empowered to handle your emotions and finally make real progress.
This isn't just about temporary fixes — it's about providing you with lasting tools and strategies that align with your unique needs and experiences.
Ready to discover how? ➡INTRODUCING...
Release Your
Anger And Anxiety Online Program
My popular in-person workshop is now available online, allowing you to complete it at your own pace and from the comfort of your home.Â
This transformative program helps you break free from negative cycles - without sacrificing your TIME or ENERGY.
Start Your Journey to Lasting ChangeBy the end of the "Release Your Anger and Anxiety" online program, you'll have learned how to:
- Be Self-Aware: Develop a deep understanding of your emotional triggers and patterns, so you can stop reacting impulsively and start responding with clarity and calm. This program will guide you through techniques to recognize and manage your emotions effectively.
- Integrate Mind and Body: Achieve a harmonious connection between your mind and body, generating a greater sense of awareness and control. This program is perfect for individuals who have struggled with disconnection between their thoughts and feelings. Participation in the program can lead to more balanced and mindful living.
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Enhance Interoception: Create an awareness of your internal states, without feeling overwhelmed or lost in the process. Learn to interpret what’s going on inside you with confidence and use this understanding to make positive changes.
And you'll be able to achieve all of this with one extra invaluable resource...ME!
I'll take you through the exact process I use with individual clients...ensuring you receive the personal guidance and support you need to achieve real results.
HERE'S WHAT'S INSIDE:
You're going to
love
 these
VIDEO TUTORIALS
I will guide you step-by-step through each part of my program with video tutorials that break down complex concepts into simple, actionable steps, empowering you to live a life of Ease and Comfort.
DEMONSTRATIONS
Watch real-time demonstrations showcasing effective techniques and best practices, allowing you to see concepts in action and easily apply them to your journey.
PRACTICES
Master a variety of proven practices designed to help you overcome challenges and achieve your goals, with clear explanations and practical exercises to reinforce your learning.
Hear what others have said about our in-person Workshop
Eva's ability to lay out complex principles in a simple manner made the workshop incredibly valuable. I highly recommend her work!
"Probably the first time that I've actually gone to levels that I've never been before. The depth that we went to in her workshop was simply remarkable.Â
The guidance that we got was just simply something I haven't had before."
WILL
"Release Your Anger and Anxiety"
Online Program
Discover a powerful approach to overcoming anger and anxiety with our comprehensive online program. Designed to help you release emotional triggers and cultivate inner calm, this program provides clear, actionable steps to transform your life. Embrace a journey toward self-awareness and a more peaceful you.
- Step-by-step video tutorials to guide you through each phase of the process
- In-depth demonstrations to show you exactly how to apply each technique
- Proven techniques to help you release emotional triggers and create lasting change
EARLY BIRD OFFER Save 40% ends on
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Get access to the exact process I use with my clients to help them release anger and anxiety.
Benefit from expert guidance and actionable steps designed to help you create a sense of calm and self-awareness in your life.
"Release Your Anger and Anxiety"
Online Program
Discover a powerful approach to overcoming anger and anxiety with our comprehensive online program. Designed to help you release emotional triggers and cultivate inner calm, this program provides clear, actionable steps to transform your life. Embrace a journey toward self-awareness and a more peaceful you.
- Step-by-step video tutorials to guide you through each phase of the process
- In-depth demonstrations to show you exactly how to apply each technique
- Proven techniques to help you release emotional triggers and create lasting change
Get access to the exact process I use with my clients to help them release anger and anxiety.
Benefit from expert guidance and actionable steps designed to help you create a sense of calm and self-awareness in your life.
YOU. CAN. DO. THIS.
Imagine transforming your life like so many others who have tackled their emotional triggers and found profound healing. By understanding and addressing those internal wounds that often signal anger or anxiety, you'll break through barriers and achieve true freedom.
It really is much simpler than you might think!
With the right tools and guidance, you’ll see how achievable lasting change can be.
FOR JUST $77, you can start your journey to emotional well-being and a sense of ease and comfort.
Your chance to heal, grow, and live a more peaceful life is just around the corner.
SOMEONE WHO HAS LIVED WITH ADDICTION, ANXIETY, RAGE, EMOTIONAL PAIN, AND GRIEF
Hi, I'm Eva.Â
I hold a safe space for you to feel heard and seen, so you can resolve your blocks, and come alive!
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If you want to recover from trauma, anxiety, rage, or panic attacks, I believe it's beneficial to work with someone who herself has lived with trauma, anxiety, rage, and panic attacks.
Being that someone, I can help you work through it all and come to a place of Ease and Comfort.
Also, if you use the 12 steps as part of your recovery, I have 33 years of sobriety and speak the language.
To be more balanced in your life, you need to understand how you and your body-mind are affected by your trauma.
Hear what others have said about our in-person Workshop
"It's a really unbelievable experience and thank you once again for making life better for me and a lot of people like me.
When the workshop started with the message that anger is the brain's overprotection, I didn't comprehend that very well. However, throughout the workshop, you explained this from different perspectives, which I never thought was possible.
The understanding of self - it hinges on emotional intelligence. How the different triggers work and cause us to get an outburst, which we get addicted to without knowing. This was truly eye-opening."
Abhra
Let's Talk Modules
What we cover
MODULE 1
Understanding Emotional Triggers and Reactive Patterns
Focuses on enhancing self-awareness through listening and exploring and recognizing your body’s physical responses to different emotional states, teaching you to pay attention to whether you are in the present
MODULE 2
Understanding the Brain-Body Connection
Explores how our brain and body interact, highlighting how past traumas can trigger strong reactions to current stimuli, showing how to identify and manage these triggers through improved self-awareness and understanding of your body's signals
MODULE 3
Understanding What’s Really
Going On
Helps you see how past experiences and trauma shape your automatic reactions to current situations, teaching you how to identify your ingrained and unwanted patterns and leading to more appropriate and mindful responses
MODULE 4
Setting Healthy Boundaries
Explore the concept of energetic and safe boundaries and how to set them effectively. This practice helps you establish and maintain your personal space, both physically and emotionally, while interacting with others.
MODULE 5
Practicing Body-Mind AwarenessÂ
Experience the “Stop-Drop-Check” practice that can help you resolve discomfort and anxiety. This practice identifies triggers, assesses safety, and helps you ride out emotional waves.
MODULE 6
Embracing Change and Self-Awareness
Learn to practice self-awareness through simple check-ins. This practice can transform your life and show you how to handle emotional pressure effectively and develop peace within your Self.Â
I know you're going to love this.Â
Release stress, enhance your sense of calm, and connect more deeply with your inner Self, paving the way for your continued success.
Experience deep relaxation and emotional clarity with our specially designed meditation!
- BONUS -->Â 30-Minute Guided Meditation
This has been a life-changing experience. Because anger and anxiety is something I have struggled with all my life. And while I don't have a medical or physical reason for that, I have always struggled to understand what my anger is rooted in and how to get past it.
When the workshop started with the message that anger is the brain's overprotection, I didn't comprehend that very well. However, throughout the workshop, you explained this from different perspectives, which I never thought was possible.
The guidance that we got from Eva was just simply something I haven't had before. It was allowing me to tap into emotions which I thought I'd felt before but found out that wasn't the case. There were still things popping up from past relationships.Â
Thank you, Eva, for an incredible workshop, and I look forward to working with you again.
Still Have Questions?
What is Somatic Awareness and how does it help with emotional healing?
How does Somatic Experiencing differ from other therapeutic methods?
How long will I have access to the program materials?
Do I need any prior experience with Somatic Awareness or therapy to start?
Can I get personalized support or coaching during the program?
What if I have specific questions about my emotional triggers or personal situation?
Early bird offer Save 40% ends in:
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I'm ready to join for $47 $77
I'M INI'm ready to join for $77
I'M IN
MY LAST PIECE OF ADVICE
I understand the challenges of navigating emotional triggers and past traumas firsthand. It can be tough when your mind and body are out of sync, causing anger and anxiety that seem unmanageable. But remember, healing is a journey that requires time, discipline, and commitment.
By addressing those hidden emotional wounds and learning to listen to your body's signals, you can start to find Ease and Comfort.
As someone who has lived with anxiety, rage, and emotional pain, I’m here to guide you through this transformative process. If you’ve ever felt overwhelmed by your own experiences, let my personal journey and expertise support you in finding balance and calm.
