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The BEAM LiFE Blog

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body-mind awareness can transform anxiety into peace
How Can I Live with a Sense of Ease and Comfort…Now? anxiety

After years of anxiety and panic attacks, I have found ease and comfort. That journey was unnecessarily long. Had I known then what I know now about b...

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What if There Were Nothing Wrong with Me? anxiety

What if I had grown up without abuse? What if I were loved and taken care of as a child? What if I didn’t have post-traumatic stress injury?

Would I ...

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All Categories addictive behavior addictive habits anxiety finding self grief healing neurodiversity trauma

Hi, I'm Eva Angvert

Somatic Experiencing Practitioner (SEP), EmRes Practitioner and Coach

As the creator of BEAM LiFE, I specialize in a body-centered approach to recovery and full body-mind wellness. I help you “Reclaim, Restore, and Recover” your Self to Be Reaction Free!

MORE ABOUT ME

Recent Posts

What Keeps Us from Being Our Self?
How Can I Live with a Sense of Ease and Comfort…Now?
How to Dissolve the Demons of Addiction

 

Is anxiety and emotional pain holding you back from the life you want? If you could resolve your stress, how would your life look like?

 

Download my FREE ebook Release your Emotional Straight Jacket And Come Alive and Learn the Simple and Effective Tools to Getting Yourself Unstuck.