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The BEAM LiFE Blog

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Letting Go of the Past
Letting Go of the Past Makes the Present a Gift letting go

WHAT IS REGRET?

Merriam-Webster dictionary says that, “some common synonyms of regret are anguish, grief, sorrow, and woe. While all these words mean...

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All Categories addictive behavior addictive habits anxiety finding self grief healing letting go neurodiversity trauma

Hi, I'm Eva Angvert

Somatic Experiencing Practitioner (SEP), EmRes Practitioner and Coach

As the creator of BEAM LiFE, I specialize in a body-centered approach to recovery and full body-mind wellness. I help you “Reclaim, Restore, and Recover” your Self to Be Reaction Free!

MORE ABOUT ME

Recent Posts

Letting Go of the Past Makes the Present a Gift
What Keeps Us from Being Our Self?
How Can I Live with a Sense of Ease and Comfort…Now?

 

Is anxiety and emotional pain holding you back from the life you want? If you could resolve your stress, how would your life look like?

 

Download my FREE ebook Release your Emotional Straight Jacket And Come Alive and Learn the Simple and Effective Tools to Getting Yourself Unstuck.