The BEAM LiFE Blog
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Must Reads
What Keeps Us from Being Our Self?
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What is it that holds us back…truly?
Fear? Of what?
Personally, I hate feeling stupid, so, of course, when I am in a situation I do not understand, ...
A Self-Care Toolkit for the Holidays
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If the holidays are hard for us, how can we make them feel good?
What are some things that influence how we feel about the holidays? Strained relatio...
Why Don’t I Enjoy the Holidays?
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What makes it so hard to enjoy the holiday spirit? People are smiling and getting ready for family and friends. And I just want to crawl into bed and ...
Saying the Wrong Thing Can Be an Opportunity to Grow
Did you say the wrong thing? I did.
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Did you say the wrong thing? I did.
Did you speak before you thought? I did.
Was that about a trigger?
How conscious are you when you speak? Do you think...
Melting the Ice
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IÂ have begun to realize that I have no idea who I am, and this fills me with fear, confusion, and sadness.
How can it be that I am older than 65 a...
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Is anxiety and emotional pain holding you back from the life you want? If you could resolve your stress, how would your life look like?
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Download my FREE ebook Release your Emotional Straight Jacket And Come Alive and Learn the Simple and Effective Tools to Getting Yourself Unstuck.
